Is self-love selfish?
I’m not sure when it happened, but somewhere along the way, self-love got a bad rap.
Effortlessly Feel Sexy, Healthy and Fit In Your Body
I spent years disliking–even hating–my body. When I was a dancer, I always felt I wasn’t thin enough, tall enough or good enough. It later...
Hitting Rock Bottom to Get to the Top
Most people are quick to tell you about their highs, the peak experiences of their lives. Not everyone is open to sharing the lows. Today I want to talk about...
Is Honesty the Best Policy?
It’s not always easy to share our truth. Especially if it may disappoint or hurt someone. But what’s the cost of holding it in? What’s the...
Stop Looking For Love In All The Wrong Places
Self-Love may be my favorite topic EVER. Because it is the foundation for manifesting everything we want, including a deep sense of self-worth and...