Self-Love may be my favorite topic EVER. Because it is the foundation for manifesting everything we want, including a deep sense of self-worth and self-appreciation.
There is a range of self-love that you can experience, starting with acceptance, honoring and self-care, and moving up to out-loud and contagious self-celebration like this one!
Loving yourself is a way to manifest everything you want because the world is a mirror. If you can learn to generate this stream of love and well-being from within, you won’t need to look for it from any one else, and the world will reflect it back to you in a plethora of ways.
It’s the equivalent of finally opening the door and welcoming in all the blessings that were waiting for your permission to flow in!
So don’t wait for someone else to love you – give it to yourself and watch how everyone else will want to give it to you too! (Tweet it!)
Watch this video for a powerful exercise to fill up on love for the one person who is guaranteed to spend the rest of your life with you!
Self-Love Letter Exercise
After watching the video, try this exercise:
Write a letter to yourself from the eyes of your partner or best friend. Praise and appreciate all of the things you have given to yourself and done for yourself, in the same way they would praise you.
This may feel weird at first. And many of the GFY membership participants found this exercise challenging at first. But boy, did they feel the undeniable impact of treating themselves the way they would want a goggly-eyed-lover to treat them.
And reading this letter to yourself daily will not only fill you up with self-love, but you will notice how the same people in your life are now different all of a sudden! Get ready to be amazed at how much better you’ll be treated when you elevate the way you treat yourself!
Leave a comment: Did this video and exercise help you think about self-love in a new way? I would LOVE to read your love letter or hear how you felt writing it!
Can’t wait to read your comments and add more fuel to the self-love revolution that is rocking this planet!
Wow, you know I have tried to write love letters to myself before but by the end I just have not “felt” into them. your video put it into a new perspective — not to love just your qualities, but things you feel are your faults as well.
In seeking out the good in the “bad” (or let’s call them lessons) it shifted my appreciation. By the time I wrote the letter, and then read it aloud, I brought myself to tears. And that is when I realized that I reached my “self” and I want to thank you for that.. thank you, thank you and THANK YOU.
Oh wow, your comment really touched me and made my day, Shelley! I’m so glad that this exercise helped you love ALL of you! You are so welcome, nothing makes me happier than seeing beautiful women like you recognize just how magnificent and lovable they are!
Excited for you to do next video’s Abundance exercise and welcome more prosperity, in addition to self-love into your life!
Thank you for this, Lana! This is the most beautiful and accurate description I’ve seen about everything I now know to be true! It took me a lot of reading, introspection, and quite a bit of time to reach this point of understanding, but it has been totally game-changing! Now I know the power is ALL within me to create – good and bad! Can you write to us about how you cultivate self-love?
It seems I can’t access the video although I am a member. Is there any other way to see it?
Thank you.
Hi Maja, sorry to hear you’re having trouble accessing the video. It’s just an embedded YouTube video but you can try accessing it directly here: https://youtu.be/Ma-kXZDXcTQ